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Time to get serious and start again recording everything I eat.
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209.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2017:
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237 kcal
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Fat: 10.31g | Prot: 10.22g | Carb: 27.32g.
Breakfast: Lettuce, Wendy's Tomato (1 Slice), Whole Wheat Tortilla, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 0.3 lb a week
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