Weigh In record (no journal entry) for 14 November 2016
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205.2 lb
Lost so far: 3.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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50 kcal
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Fat: 3.09g | Prot: 0.57g | Carb: 6.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 0.4 lb a week
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parkplacecreative1's weight history
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