Weigh In record (no journal entry) for 31 August 2016
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208.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1439 kcal
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Fat: 55.07g | Prot: 68.82g | Carb: 171.10g.
Breakfast: Peach, Boost Chocolate Energy Drink, General Mills Apple Cinnamon Cheerios, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sabra Roasted Red Pepper Hummus, StarKist Foods White Albacore Tuna in Water. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Dole Chopped Salad Kit Pomegranate, Great Value Enriched Hamburger Buns, Kraft American Cheese Slice, Morningstar Farms Veggie Grillers Original. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Gala Apples. more...
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