Weigh In record (no journal entry) for 15 January 2011
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2011:
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1563 kcal
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Fat: 74.20g | Prot: 68.43g | Carb: 174.13g.
Breakfast: applesauce, mayonnaise, eggs, whole wheat toast. Lunch: lowfat milk, kohlrabi, stone ground mustard, liverwurst, potato chips, flatbread, half apple. Dinner: pepperoni, olives, Spaghetti/Marinara Pasta Sauce, Mozzarella Cheese (Whole Milk), whole grain ebglish muffin. Snacks/Other: mushrooms. more...
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2249 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 16 hours. more...
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