Weigh In record (no journal entry) for 01 November 2015
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202.0 lb
Lost so far: 8.8 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2015:
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2267 kcal
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Fat: 111.17g | Prot: 92.45g | Carb: 225.07g.
Breakfast: 2% Fat Milk, Kellogg's Special K Vanilla Almond Cereal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Market Day Meatloaf Topped with Catsup, Lettuce, Applegate Farms Black Forest Ham, American Cheese, Brownberry Country White Bread. Dinner: Market Day Meatloaf Topped with Catsup, Banana Bread, Kroger Roasted Redskin Potatoes, Meijer Frozen Mixed Vegetables. Snacks/Other: Little Debbie Nutty Bars Wafers with Peanut Butter. more...
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gaining 0.0 lb a week
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