Weigh In record (no journal entry) for 07 April 2015
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142.4 lb
Lost so far: 52.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2015:
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177 kcal
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Fat: 4.05g | Prot: 30.28g | Carb: 7.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Truvia Sweetener (Packet), Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.4 lb a week
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Nancy Scott1's weight history
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