Nancy Scott1 - Member

Nancy Scott1

Joined August 2014

Posts

Following

Followers

Weight History

Start Weight

195.0 lb

Lost so far: 62.0 lb

Current Weight

133.0 lb
Performance: losing 5.1 lb a week

Goal Weight

135.0 lb

Still to go: 2.0 lb

Nancy Scott1's Weight History

cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g

Tropical and tasty salmon steaks.

view complete cookbook

	3 servings Dasani Bottled Water (16.9 oz)
	2 servings Laughing Cow Mini Babybel Light Cheese
	1 serving Fresh Gourmet Sliced Almonds Toasted
	Walking (brisk) - 4/mph
	Yard Work (gardening)
	Walking (moderate) - 3/mph