| September 2015 |
| Fri 11th: |
756
|
44%
|
fat: 46.70g |
| |
protein: 66.55g |
| |
carbs: 24.32g |
|
-
|
-
|
| Thu 10th: |
542
|
32%
|
fat: 24.35g |
| |
protein: 55.20g |
| |
carbs: 28.83g |
|
-
|
-
|
| Wed 9th: |
1018
|
60%
|
fat: 29.84g |
| |
protein: 85.70g |
| |
carbs: 109.23g |
|
-
|
-
|
| Tue 8th: |
605
|
36%
|
fat: 14.84g |
| |
protein: 65.58g |
| |
carbs: 54.79g |
|
-
|
-
|
| Mon 7th: |
1215
|
71%
|
fat: 47.01g |
| |
protein: 73.00g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sun 6th: |
721
|
42%
|
fat: 38.21g |
| |
protein: 70.23g |
| |
carbs: 31.43g |
|
-
|
-
|
| Sat 5th: |
937
|
55%
|
fat: 44.31g |
| |
protein: 83.00g |
| |
carbs: 60.39g |
|
-
|
-
|
| Fri 4th: |
921
|
54%
|
fat: 44.77g |
| |
protein: 82.47g |
| |
carbs: 48.42g |
|
-
|
-
|
| Thu 3rd: |
1470
|
86%
|
fat: 66.01g |
| |
protein: 87.62g |
| |
carbs: 138.25g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
907
|
53%
|
fat: 53.85g |
| |
protein: 71.67g |
| |
carbs: 42.43g |
|
-
|
-
|
| Sun 30th: |
773
|
45%
|
fat: 33.43g |
| |
protein: 55.18g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sat 29th: |
800
|
47%
|
fat: 42.07g |
| |
protein: 76.14g |
| |
carbs: 32.20g |
|
-
|
-
|
| Fri 28th: |
990
|
58%
|
fat: 46.43g |
| |
protein: 54.86g |
| |
carbs: 96.74g |
|
-
|
-
|
| Thu 27th: |
741
|
44%
|
fat: 25.32g |
| |
protein: 56.07g |
| |
carbs: 50.18g |
|
-
|
-
|
| Wed 26th: |
693 *
|
41%
|
fat: 31.09g |
| |
protein: 44.74g |
| |
carbs: 61.34g |
|
-
|
-
|
| Mon 24th: |
890
|
52%
|
fat: 50.18g |
| |
protein: 54.46g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sun 23rd: |
739
|
43%
|
fat: 29.39g |
| |
protein: 65.44g |
| |
carbs: 53.43g |
|
-
|
-
|
| Wed 19th: |
1112
|
65%
|
fat: 58.19g |
| |
protein: 75.35g |
| |
carbs: 80.11g |
|
-
|
-
|
| Tue 18th: |
1103
|
65%
|
fat: 63.92g |
| |
protein: 65.86g |
| |
carbs: 80.69g |
|
-
|
-
|
| Mon 17th: |
644
|
38%
|
fat: 32.85g |
| |
protein: 54.51g |
| |
carbs: 37.28g |
|
-
|
-
|
