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Woke at #203, getting ready for Vacation this Thursday, going to Detroit then Ohio, I hate cold, supposed to be 0 and below most time I'm there, yuck, Daughter informed me she has Covid hopefully will pass by Friday, had to book a room now, The "ONDERLAND" is avoiding me ,altogether, she is not my friend anymore, as she does not like me, so might stay away, it will be difficult on my 2 week vacation to stay on track, Hope all is well and Happy HOLI-DAZE, and I'm DO N OK !
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203.0 lb
Lost so far: 224.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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1005 kcal
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Fat: 80.07g | Prot: 60.91g | Carb: 8.41g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Pork, Scrambled Egg, Kroger Pork Sausage Patties. more...
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losing 2.3 lb a week
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