-MorticiaAddams
Joined June 2021
Posts
128
Following
272
Followers
300
Weight History

Start Weight
232.0 lb
Lost so far: 41.4 lb

Current Weight
190.6 lb
Performance: losing 2.8 lb a week

Goal Weight
150.0 lb
Still to go: 40.6 lb
I'm a senior female Sparkpeople refugee from Southern Illinois. I'm a retired R.N. - I worked mostly in critical care and dialysis but in other areas as well. I was thin or of normal weight until after menopause. I have some chronic medical problems, some of which are inherited. My husband was a supervisor/welder/fabricator/machinist/electrician/plumber/carpenter/mechanic/sheet metal worker/landscaper/lumberjack/maintenance man in a small manufacturing plant but he recently retired due to health problems and to avoid communicable diseases as he has reduced immunity. Most of our families are deceased and we have no family here but I have some really supportive friends that I love. We live in a very rural area in a cabin in the woods surrounded by wildlife, lakes, scenic sites. We stay busy with hobbies in our spare time. They include reading, gardening, landscaping, decorating, remodeling, pontoon boating, astronomy, mycology, entomology, bird watching, music, arduinos, photography, stained glass, woodcarving, kaleidoscope making, primitive furniture making, fiberoptics, using our spa, wildlife, nature, repurposing, rocks and minerals, finding Indian artifacts, growing our own food, self-sufficiency. I like to collect things, especially cookbooks and kitchen related items. We have both had all kinds of pets but our favorites were our chinchillas. My goal is for us to constantly be moving toward a healthier lifestyle.

-MorticiaAddams's Weight History


Following

LaineAndTheDog98
last weighin: gaining 2.8 lb a week Up
 
Kenna Morton
last weighin: losing 0.7 lb a week Down
liv001
last weighin: steady Steady
 
ChuckNorrisInThaHouse
last weighin: losing 0.8 lb a week Down



-MorticiaAddams's Latest Posts

ENTER FOOD HOW?
Same thing going on for me and a lot of other things are not working either.
posted 18 Jul 2022, 16:20
Making it to 70 years old in much better shape.
I'm losing more weight again. I'm obsessing less about and relaxing a little more with my diet but I am still remaining in my carb and calorie zone. I am not cheating or eating junk though. Just trying more healthy foods in small amounts. I'm still trying to move more and am doing that consistently. My goal is about health so I can eat all healthy foods that don't trigger me if I eat them in proper portions or even less than a portion. I am less afraid of being hungry. I am trying to control my blood sugar without a glucose meter which is not easy. Maybe my doctor will be more willing to help me get one once he sees that I am serious about weight loss as it is listed as the number one thing to help my blood sugar. I have lost almost 16.5% of my body weight since mid June. In order to help my A1c I was supposed to lose around 30 pounds or 7-10% of my body weight according to everything I have read about people who have successfully lowered their A1c. So I have exceeded that and I am not done. I intend to get out of the obese range. When that occurs I will set new goals. As my main goal is health it is easy to find new ways to improve my life. I found it hard to lose weight in order to look better. I found it even hard to lose weight in order to feel better. I don't find it hard to lose weight to save my eyesight, kidneys, legs, life. I'm into this, big time.
posted 18 Feb 2022, 09:16
Goals
I made it to Onederland today after over 7 months of working at it. My first goal was to lose 25 pounds. I have lost 33 now. My second was to lose 10% of my original body weight which I accomplished on December 1st. My third goal was to reach Onederland. I reset my 7-10% weight loss goal on November 11 when I weighed 213, though, as I learned I have diabetes that day so I am nearing another 10% weight loss goal soon.I want to be out of the obese range. I read a diabetic books that said most women who took control of their diabetes lost 30 pounds and maintained that loss for 5 years. So that is my ultimate goal.
posted 24 Jan 2022, 13:17
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'2" and am 69. My highest weight was 232. I have lost 30 pounds since mid June. My goal weight is 145-150.
posted 24 Jan 2022, 09:26
Close Call
Due to my husband's birthday, I had, for 4 separate days, a sliver of birthday cake - 40gms - 156 calories each sliver. Plus on 2 separate days, I had a serving of ice cream and on one day a half serving of ice cream. We also had a $40 gift card birthday meal to a BBQ joint from his boss - a card we had to use all of. Four Baby Back Ribs, pork chunks, sauce, slaw, BBQ beans, garlic bread. Not a ton of food but more than I would have fixed and eaten for a meal if I had prepared it in a healthy manner. I had ice water to drink - my only good choice but there were really not many choices I would have chosen due to them being worse choices calorie/fat/carb wise or were something I don't like fixed in the manner they fix it.

No excuses here. I was over my calories, fats, and carbs for 2 days in the past 2 weeks and near my limit on a few other days. That is not how to lose weight and I didn't. No one forced me to indulge. Even on my birthday I made better choices. I'm fortunate I didn't gain weight!!!

This was a test of my resolve to lose weight and keep it off. I'm entering a dangerous time - fall comfort foods and holiday eating. I have slowly lost 15.8 pounds since mid summer and I intend to keep that off as I have more stamina now. More energy. There won't likely be more gift cards but there will be more chances to blow my diet. It's time to clean up my act and do what I know works for me.
posted 20 Sep 2021, 10:53
-MorticiaAddams has submitted 5 posts

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