Weigh In record (no journal entry) for 28 March 2011
|
213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
1371 kcal
|
Fat: 69.66g | Prot: 60.85g | Carb: 127.78g.
Breakfast: peanut butter, eggs. Lunch: Turkey Breast Meat, swiss cheese, whole wheat bread. Dinner: Organic Lightly Salted Blue Corn Tortilla Chips, Pork Egg Roll, vegetarian soup. Snacks/Other: cookie. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parkplacecreative1's weight history
|