Weigh In record (no journal entry) for 25 January 2011
|
216.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2011:
|
1500 kcal
|
Fat: 51.11g | Prot: 104.23g | Carb: 154.39g.
Breakfast: whole wheat lite bread, peanut butter, yoplait orange yogurt. Lunch: cookie, vegetable thins, wheat bread, tuna fish sandwich. Dinner: rice, chicken breast. Snacks/Other: Cheetos Puffs. more...
|
|
2928 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 22.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parkplacecreative1's weight history
|