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Checked on gym scale.
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202.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2011:
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9610 kcal
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Fat: 397.89g | Prot: 421.99g | Carb: 1015.01g.
Breakfast: Homestyle Waffles Food Club, Syntha 6 Strawberry, large egg kroger, Egg White, Fat Free Organic Milk Private Selection. Lunch: Five Guys Lettuce, Five Guys Tomatoes, Five Guys Jalapeno, Five Guys Grilled Onions, Five Guys Cheeseburger (2 Doubles), Five Guys Full Order Large Fries. Dinner: Marco's Pizza Large Pepperoni Original Crust. Snacks/Other: Lemon Poppyseed Muffin Kroger, Milk Horizon Organic , Milk Horizon Organic , Chocolate Milk Private Selection, Lemon Poppyseed Muffin Kroger, Chocolate Chunk Cookie Mix Pamela's Products, Chocolate Milk Private Selection, Milk Horizon Organic , G2 Orange, Milk Horizon Organic , SuperPump 250, Gerber's Chicken Breast. more...
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3201 kcal
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Activities & Exercise:
Incline treadmill (15) 2.7 mph 5 min cool-down - 25 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 2.3 lb a week
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 Comments
08 Jan 11 by member: superman37876
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May be 215 after today is complete at 2 am!
08 Jan 11 by member: BIGHOUSE
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Not sure what mine will be either! lol
08 Jan 11 by member: superman37876
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We really liked the Powell Five Guys!
08 Jan 11 by member: BIGHOUSE
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Good place to go! They aren't too busy and the food always seems to be fresh!
09 Jan 11 by member: superman37876
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