DO N OK's Journal, 09 June 2020

Went walking and I'm going to try to go to pickleball this week, hold off on GYM till next week !!!
214.0 lb Lost so far: 213.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2020:
165 kcal Fat: 13.99g | Prot: 4.69g | Carb: 5.16g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. more...
losing 1.8 lb a week

20 Supporters    Support   

Comments 
Sounds like a good plan. Pickleball is so popular here as well. What do you like about it? 
09 Jun 20 by member: liv001
🤨 
09 Jun 20 by member: snackattack10
What’s pickleball 
09 Jun 20 by member: snackattack10
Nice! 🌈 
09 Jun 20 by member: shirfleur 1
It's like tennis but made for older people like me who don't like to run so much,HAH smaller courts and bigger ball, smaller racket, you can check it out on YOUTUBE !! New game of the year !!!! been playing for a few years, 
09 Jun 20 by member: DO N OK
Pickleball is the best :) 
09 Jun 20 by member: adefwebserver
I love pickle ball, play occasionally at my local park.  
09 Jun 20 by member: aintgotaname
Keep us posted. My older billiards buddies love pickleball. I’ll wait for pickleball when I start to slow down, 😆. 
10 Jun 20 by member: chesgreen
@ches, HEY !!! there are Younger people who play :-P !!!!, I haven't slowed down, just my body keeps telling me to slow !!! 
14 Jun 20 by member: DO N OK

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DO N OK's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.