davisrick1's Journal, 13 February 2020

I haven't weighed in for a long time, up to 200 lbs. YIKES! But I know I was 205 in Jan. so I feel a little a little better about all the pie and cookies I ate at X-mas. Two weeks at my mother quaint farmhouse in IA. Here I am, blaming my mother, what would my shrink say? I am starting walking everyday again. No less than 2 miles, my max is 6 miles, two 3 mile, day/night. Hope to get back to 10 miles a day and 175 lbs. by Memorial Day. Maybe walk the entire Seattle Urban Trail (15 miles) by Labor Day.
200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.
gaining 0.3 lb a week

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Good planning and goal. Good luck! 
13 Feb 20 by member: TomLong

     
 

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