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davisrick1
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davisrick1's Journal

 
showing entries 1 to 5 of 35
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10 August 2023

Weigh-in: 206.0 lb lost so far: 0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment gaining 0.0 lb a week

06 May 2021

Weigh-in: 204.0 lb lost so far: 0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment losing 0.6 lb a week

24 April 2021

Weigh-in: 205.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed poorly
   add comment gaining 0.2 lb a week

09 March 2020

Weigh-in: 192.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment losing 3.0 lb a week

24 February 2020

Valentine's day and some dinner parties played a big part in my not eating well but the good part is my walking has increased dramatically. Even doubled. Thursday I walked to get movie tickets to "Call of the wild" 2 miles round trip then walked to the theater that night for show, 4 miles total. Friday I did nothing but watch TV all day. It was dinosaurs vs cowboys day on Comet TV. Sat. feeling guilty and rested I started out on a longer walk than usual. Ended up doing 12 miles in one walk. My gut may be out of shape but my legs remembered that two years ago I was up to 16 miles. I came home starving and ate 5 Sesame chicken legs, steamed kale with garlic and riced broccoli. Sunday went Grocery shopping and watched Supergirl and Batwoman but still managed 6 miles. Drinking green tea now and heading out for morning walk. Cheers.
Weigh-in: 198.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed poorly
   add comment losing 1.3 lb a week

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