Weigh In record (no journal entry) for 12 November 2012
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199.0 lb
Lost so far: 11.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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748 kcal
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Fat: 25.14g | Prot: 28.40g | Carb: 114.44g.
Breakfast: 2% milk, strawberries, fiber one cereal, nestle coffeemate sugar free, coffee. Lunch: banana bread, Stove Top Stuffing Mix For Turkey, chicken. Snacks/Other: grapes. more...
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losing 0.0 lb a week
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parkplacecreative1's weight history
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