Draglist's Journal, 06 February 2018

I get to eat today! Chicken salad, shrimp and sausage gumbo, and a diet Snapple!

Diet Calendar Entries for 06 February 2018:
2089 kcal Fat: 131.28g | Prot: 111.96g | Carb: 44.06g.   Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee. Lunch: Chicken or Turkey Salad, Subway Cucumbers, Carrots, Tomatoes, Amazon Cafe Chicken & Sausage Gumbo (Small), Snapple Diet Peach Iced Tea, Marie's Chunky Blue Cheese Dressing, Coffee, Lettuce, Egg. Dinner: La Croix Tangerine Sparkling Water, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Egg, Lucerne Monterey Jack Cheese, Lucerne Medium Cheddar Cheese, Beef Meatballs, Market Pantry Sharp Cheddar Cheese, Portabella Mushrooms , Whiskey. Snacks/Other: La Croix Berry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
3480 kcal Activities & Exercise: Fitbit - 24 hours. more...

37 Supporters    Support   

Comments 
looks wonderful 
06 Feb 18 by member: marshakanady
bon appetite! 
06 Feb 18 by member: jmb3450
yum! 
06 Feb 18 by member: ny_shelly
Enjoy!!! 
06 Feb 18 by member: John10251
Yummy. I could eat that but had a late breakfast and still stuffed. Enjoy! 
06 Feb 18 by member: chesgreen
nice plate lunch. 
06 Feb 18 by member: tahoebrun
Yummy! 
06 Feb 18 by member: lakjhatch
Hope you enjoyed. 
06 Feb 18 by member: ClassicRocker
Gumbo....yes! 
06 Feb 18 by member: 2227Gwen
Wow looks great, what woe is this? 
06 Feb 18 by member: 8Patty
:) 
06 Feb 18 by member: Scalewatcher3
Looks Fantastic!!!!! 
06 Feb 18 by member: Maine coon
Another yummy for my tummy Draglist.... more fantastic ideas ..thank you for sharing:) 
06 Feb 18 by member: maxie4
Very nice. I bet that gumbo was tasty! 
06 Feb 18 by member: Mom2Boxers
That looks yummy. 
06 Feb 18 by member: MistyMae2700
Very nice 😍 
06 Feb 18 by member: Viviace
👍 
06 Feb 18 by member: 8Patty
That looks so appetizing. I love gumbo. Problem is, it's not really gumbo without the rice! Why can't they make a zero rice like they do with pasta?! LOL 
06 Feb 18 by member: Tai-Lin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.