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Diet Calendar Entries for 19 January 2018:
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1734 kcal
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Fat: 64.29g | Prot: 119.54g | Carb: 175.19g.
Breakfast: Manzana, Hiland 1% Lowfat Milk, Pan de Trigo (Incluye Bayas de Trigo), 365 Yellow Corn, Leche (2% Baja en Grasa con Adición de Vitamina a), Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Huevos Revueltos (Enteros, Cocidos). Lunch: Carne de Res, Carne de Pollo (Asada), Arroz a la Mexicana. Dinner: Huevo, Whey Protein, Verduras Salteadas, Pechuga de Pollo Asado a la Parrilla o al Horno, Friendly Farms Unsweetened Almond Milk, Millville Protein Crunchy Granola Oats 'N Honey. Snacks/Other: Fit & Active Chocolatey Chip Protein Meal Bar. more...
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1964 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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