Weigh In record (no journal entry) for 27 March 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1485 kcal
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Fat: 76.62g | Prot: 75.85g | Carb: 135.10g.
Breakfast: Dátil, Banano, Hiland 2% Reduced Fat Milk, Nueces, Fresas. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hiland 1% Lowfat Milk, Manchu Wok Spicy Chicken, Lechuga. Dinner: Frijoles Cocidos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Millville Greek Yogurt Protein Chewy Bars Strawberry. more...
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gaining 0.4 lb a week
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