Weigh In record (no journal entry) for 18 December 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2017:
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410 kcal
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Fat: 7.59g | Prot: 12.57g | Carb: 77.19g.
Breakfast: America's Choice Fat Free Milk, Kellogg's Special K Vanilla Almond Cereal, Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee. more...
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gaining 0.1 lb a week
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parkplacecreative1's weight history
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