Normadale's Journal, 26 September 2016

Really did not want to post this weight. Being sick, cravings are so bad. I know when I get to feeling better this will come off. I am giving myself one more day. It has only been since Thursday where I started feeling off. Do not know if I am expecting too much too soon. Definitely do not want to start the roller coaster of antibiotics.
166.0 lb Lost so far: 37.8 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2016:
1677 kcal Fat: 123.00g | Prot: 61.75g | Carb: 78.05g.   Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Hudsonville Hudsonville cookies and creme ice cream, Philadelphia Regular Cream Cheese Spread, Kirkland Signature Sweet Cream Butter. Dinner: Johnsonville Naturals Mild Italian Sausage, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Mid's Pizza Sauce, Sargento Natural Provolone Cheese. more...
gaining 7.7 lb a week

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Comments 
Hope you feel better soon. It's hard when you're sick. 
26 Sep 16 by member: erikahollister
Get well soon! Post it good or bad, it will help in the long run. 
26 Sep 16 by member: ZakChange
Hoe you feel much better soon! 
26 Sep 16 by member: HCB

     
 

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