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Went back to the gym last night with my MIL. 10 minutes on circuit, 12 minutes on track, then 38 minutes on treadmill for total of 1 hour 10 minutes. Tried the elliptical last night, not a big fan. I feel drunk. Lol
Didn't make it to the gym this morning. I was worn out from last night plus had an appt this morning. I work late tonight so can't go tonight, but my MIL and I plan to go tomorrow.
Gotta get a suit so I can start swimming. I loved swimming as a teenager. I think it will help me because I can work out without all the pressure on my joints.
Treated myself to bacon and eggs today--yum! Gonna have a light salad for lunch to compensate.
Other than that, not much new. Have a great day everybody!
Diet Calendar Entry for 08 January 2016:
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1391 kcal
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Fat: 90.89g | Prot: 75.60g | Carb: 67.51g.
Breakfast: Dairy Queen Texas Toast, Dairy Queen Bacon (3 Slices), Fried Egg. Lunch: Wendy's BBQ Ranch Chicken Salad (Half-Size), Black Olives. Dinner: Pringles Original Potato Crisps, Ground Beef (80% Lean / 20% Fat), Colby Jack Cheese. Snacks/Other: Flavorite Baby Dill Cocktail Pickles. more...
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