Weigh In record (no journal entry) for 02 September 2015
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216.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1330 kcal
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Fat: 39.50g | Prot: 58.00g | Carb: 193.00g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Great Value Lactose Free Reduced Fat Milk. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Jack in the Box Breakfast Jack. more...
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gaining 3.5 lb a week
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