Weigh In record (no journal entry) for 15 June 2015
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133.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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177 kcal
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Fat: 3.05g | Prot: 30.28g | Carb: 7.09g.
Breakfast: International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Coffee, Truvia Sweetener (Packet), Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 0.3 lb a week
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Nancy Scott1's weight history
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