nastaciasmith's Journal, 15 April 2015

100 calorie packs of almonds 

snacks are a problem for me also. healthy choice frozen yogurt instead of ice cream. pita chips instead of potato chips,  

String cheese.  

I really like taking rice cakes, putting peanut butter and banana slices on it. But that's not packaged lol, Herbalife has some really awesome snack bars and packaged snacks that are pretty good. Curbs my sweet tooth 

String Cheese, apple, banana, almonds  

I keep a few boiled eggs in the fridge. Also I have fresh pineapple cut in small containers too. 

I LOVE pork rinds! When I need to crunch...it's my go to food. 0 carbs! 

If you like sweet and fruity Fig Bar is really good too. 

thanks gusy ill try the banana and peanut butter, the string cheese and the boiled egss...thanks thanks thanks 

Natacia, All of the people on this space are probably in the same situation. Many intelligent, capable and productive people that have a weakness in the area of food. Best of wishes for you to be successful through the next three months. I'll be watching for your posts. 

thanks you 

cucumbers, carrots, bell peppers with a nice dip :) 

graze.com They have amazing healthy snacks. 

thanks paketote ill try the carrots with a dip 

I bag up a mix of almonds, dried fruit, raisins, and cashews into snack size ziplocs - equals about 1/4 cup. Easy to carry around and keeps me full between breakfast and lunch.  

I throw an apple and some snack bags of almond in my bag in the morning when I am on the road. you can buy individual sizes of peanut butter now for dipping you can take with you too.