Weigh In record (no journal entry) for 02 September 2022
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437.0 lb
Lost so far: 75.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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2577 kcal
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Fat: 132.60g | Prot: 151.10g | Carb: 215.40g.
Lunch: Carolina Treet Original Cooking Barbecue Sauce, Great Value Artichoke Hearts, Organic Girl Super Greens, Great Value Extra Virgin Olive Oil, Hannaford Asparagus Spears, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Domino's Pizza 14" Brooklyn Vegi Feast Pizza, Domino's Pizza 16" Brooklyn Pepperoni Feast Pizza. Snacks/Other: Great Value Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Good Good Sweet Strawberry Jam. more...
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losing 2.7 lb a week
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