Weigh In record (no journal entry) for 22 June 2014
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202.4 lb
Lost so far: 12.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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286 kcal
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Fat: 15.09g | Prot: 4.15g | Carb: 36.87g.
Breakfast: Hash Brown (from Frozen). more...
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losing 0.2 lb a week
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