Revaudrey's Journal, 21 April 2014

Alleluia.
Wine.
Coconut cake with gelato.
Ham.
A martini.
and some veggies.

Didn't even record it.
And to day it's back on the wagon, back on track!

Diet Calendar Entries for 21 April 2014:
720 kcal Fat: 24.40g | Prot: 59.08g | Carb: 64.71g.   Lunch: Green Peas (Frozen), President Fat Free Feta Cheese, Cooked Asparagus (from Fresh), Earthbound Farm Romaine, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Lettuce, Baby Spinach. Dinner: Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Fresh & Easy Thai Peanut Sauce, Ham Steak (Boneless, Extra Lean, Cured), Baby Spinach, Green Peas (Frozen), Giant Eagle Cherry Tomatoes. more...
1909 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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