jmswire123's Journal, 19 April 2014

206.2 lb Lost so far: 8.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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2485 kcal

Fat: 58.72g | Prot: 50.77g | Carb: 291.23g.   Breakfast: Great Value Raisin Bran, 2% Fat Milk. Lunch: Reese's Peanut Butter Egg, Tomato Sauce (Canned), Rosetto Cheese Tortellini. Dinner: natty daddy. Snacks/Other: Tastykake Chocolate Cupcakes, Sabra Roasted Red Pepper Hummus, Tortilla Chips (White Corn), Girl Scout Cookies Thank U Berry Munch, Lowfat Fruit Variety Yogurt, Peanuts in Shell (Shell Not Eaten), Green Peppers, Apples, Cucumber (with Peel). more...

2445 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...