Weigh In record (no journal entry) for 21 April 2014
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208.4 lb
Lost so far: 6.6 lb.
Still to go: 68.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 April 2014:
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1088 kcal
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Fat: 22.29g | Prot: 42.61g | Carb: 185.38g.
Breakfast: Great Value Raisin Bran, 2% Fat Milk. Lunch: Olive Oil, Kraft 100% Grated Parmesan Cheese, Rotini, Tomato Sauce (Canned), Rosetto Cheese Tortellini. Dinner: Green Peppers. Snacks/Other: Girl Scout Cookies Thank U Berry Munch, Dannon Light & Fit Yogurt - Strawberry (Container), Apples, Green Peppers. more...
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2382 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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gaining 7.7 lb a week
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