Draglist's Journal, 15 July 2018

Home today after a great three-week vacation. Terribly behind on logging food, exercise, and weight. Found myself having a lot of difficulty keeping up with it without having my set routine at the house (although I carried the Tanita with me on the trip). I will begin recording weight just once in the morning. This vacation has shown me just how much time I was burning on the internet between FatSecret, my website, and work. I will attempt to pull together the history of my vacation eating, but I will miss things (the photos will help). I went so far off the carbohydrate reservation that I gained about 20 solid pounds. Now begins the task of working them back off, but Denise's sister and family arrive Tuesday for a week stay and that will involve some dinners out and treats. Wish me luck!

Diet Calendar Entry for 15 July 2018:
2883 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Lots and lots of Luck!! These two day celebrations that I do with my family for every family birthday this month has set me back. Can only imagine what 3 weeks worth of vacation would do! Most important is that you had a great time. Good times to temper the bad and blah days makes life worth living :) 
15 Jul 18 by member: kattay
Glad you're back safe and sound. Don't worry about the pounds, we are here with you all the way back down! :) 
15 Jul 18 by member: adefwebserver
3 week vacations are great. like I said on my journal page yesterday was...while I was on vacation I unplugged and recharged. Glad your back and safe. Be blessed.  
15 Jul 18 by member: marshakanady
oh yeah one more thing... 1 gained 13 lbs. on my 3 week vacation. LoL. Drank my calories on the beach and in the casinos LoL. 
15 Jul 18 by member: marshakanady
What model tanita scale do u have? Is it for weighing body weight or weigh food you eat? 
15 Jul 18 by member: rubato456
My guess is it was worth it (and i hope it was, bc it sounded like a truly wonderful vacay)! It is so hard to follow our routine when the environment completely changes. Hopefully it won't be hard to get back into the groove now that you are home. 
15 Jul 18 by member: jengetfit123
Good for you taking a real vacation even from the internet. Happy to hear from you and that you had a great time!!!  
15 Jul 18 by member: Maine coon
I'm in a weird place atm. See 20 vacation pounds to loose. Cool, as I see them as good fun to loose. Easy come, easy go. I bet stepping on the Tanita will be good fun in the weeks ahead. Best of luck. 
15 Jul 18 by member: Diddlee
Good luck with getting back to it. I hope the family visit doesn't cause any more excess pounds for you. Have a good week 🙂 
16 Jul 18 by member: Doobrie
Sometimes it's worth it - and a vacation like you've just had is definitely one of them 
16 Jul 18 by member: minitata
Bill, Wishing you all the best, I'm sure you will succeed in getting every last drop of weight off !!!  
16 Jul 18 by member: DO N OK
Bill, Best of luck on your return back. 
16 Jul 18 by member: murphthesurf
Good luck! I know you know what to do, and I know it will be tough, too, with family visiting and all. But I'm glad you enjoyed yourself on your trip! 
16 Jul 18 by member: TomLong
It's so hard keeping to the plan when company comes, but you can do it!! Good luck 
16 Jul 18 by member: dboza
No worries Bill, with your history; you won't have any problem getting back on track... 
16 Jul 18 by member: John10251
Glad you had fun. 
16 Jul 18 by member: Scalewatcher3
Glad you had a great trip! Good luck with getting back on track 👍👍 
17 Jul 18 by member: gaelicgal

     
 

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