Nisha Wakefield's Journal, 18 June 2018


Diet Calendar Entry for 18 June 2018:
570 kcal Fat: 19.50g | Prot: 47.00g | Carb: 53.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Campbell's Chunky Mushroom Swiss Burger. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Dark Chocolate Pudding Snack, Jell-O Sugar Free Black Cherry. more...

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