| April 2024 |
| Mon 8th: |
1070 *
|
71%
|
fat: 95.00g |
| |
protein: 37.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 7th: |
967 *
|
64%
|
fat: 75.44g |
| |
protein: 41.58g |
| |
carbs: 34.77g |
|
-
|
-
|
| Sat 6th: |
2035 *
|
136%
|
fat: 151.36g |
| |
protein: 67.69g |
| |
carbs: 108.59g |
|
-
|
-
|
| Fri 5th: |
2171 *
|
145%
|
fat: 174.86g |
| |
protein: 125.44g |
| |
carbs: 49.12g |
|
-
|
-
|
| Thu 4th: |
1646 *
|
110%
|
fat: 139.86g |
| |
protein: 68.94g |
| |
carbs: 47.62g |
|
-
|
-
|
| Wed 3rd: |
1435 *
|
96%
|
fat: 115.90g |
| |
protein: 68.56g |
| |
carbs: 35.99g |
|
-
|
-
|
| Tue 2nd: |
1488 *
|
99%
|
fat: 99.08g |
| |
protein: 68.24g |
| |
carbs: 87.01g |
|
-
|
-
|
| Mon 1st: |
572 *
|
38%
|
fat: 26.44g |
| |
protein: 21.58g |
| |
carbs: 57.77g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
170 *
|
11%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 28th: |
1270 *
|
85%
|
fat: 95.00g |
| |
protein: 55.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 27th: |
2694 *
|
180%
|
fat: 195.93g |
| |
protein: 133.91g |
| |
carbs: 138.32g |
|
-
|
-
|
| Tue 26th: |
1587 *
|
106%
|
fat: 121.55g |
| |
protein: 93.17g |
| |
carbs: 46.57g |
|
-
|
-
|
| Mon 25th: |
1643 *
|
110%
|
fat: 124.36g |
| |
protein: 101.00g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sun 24th: |
1890 *
|
126%
|
fat: 125.46g |
| |
protein: 92.70g |
| |
carbs: 65.76g |
|
-
|
-
|
| Sat 23rd: |
1668 *
|
111%
|
fat: 111.94g |
| |
protein: 103.41g |
| |
carbs: 66.35g |
|
-
|
-
|
| Fri 22nd: |
2412 *
|
161%
|
fat: 187.86g |
| |
protein: 91.14g |
| |
carbs: 48.36g |
|
-
|
-
|
| Thu 21st: |
1277 *
|
98%
|
fat: 88.53g |
| |
protein: 67.94g |
| |
carbs: 75.20g |
|
-
|
-
|
| Wed 20th: |
2133 *
|
125%
|
fat: 122.28g |
| |
protein: 68.18g |
| |
carbs: 185.51g |
|
-
|
-
|
| Tue 19th: |
2459 *
|
145%
|
fat: 175.04g |
| |
protein: 90.74g |
| |
carbs: 139.02g |
|
-
|
-
|
| Mon 18th: |
1996 *
|
117%
|
fat: 151.61g |
| |
protein: 96.25g |
| |
carbs: 73.41g |
|
-
|
-
|
