Weigh In record (no journal entry) for 08 July 2012
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166.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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866 kcal
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Fat: 49.00g | Prot: 39.00g | Carb: 67.64g.
Breakfast: Plain Croissant, Ovengold Roast Breast of Turkey - Skinless, Mayonnaise, American Cheese, Cheddar & Sour Cream Potato Chips (1.5 oz). Lunch: Egg Roll with Beef and/or Pork. more...
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steady weight
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