peggyfeelsfat's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
110.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
1093 kcal Fat: 32.15g | Prot: 65.71g | Carb: 68.34g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Kirkland Signature Optifiber, Coffee (Brewed From Grounds). Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Peggy ceasar dressing, Dole Romaine Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Carrot Cake with Icing, Bombay Sapphire Gin, Sutter Home Chardonnay. more...
1739 kcal Activities & Exercise: Treadmill - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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