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It looks like my body wants to lose a pound a week. It is what it is I guess. On a more positive note, I made it through a movie at the theatre without any buttered popcorn! Huge for me as I’ve never been able to say no to popcorn before. I also made it through a big family get together without gorging myself on all the high carb (delicious) pot luck dishes available...baby steps
Diet Calendar Entry for 02 May 2018:
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1252 kcal
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Fat: 87.66g | Prot: 55.34g | Carb: 46.66g.
Breakfast: Half and Half Cream, Tea (Brewed), Keto Cheesecake. Lunch: Parmesan Cheese (Grated) , Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Renee's Gourmet Caesar, Avocados , Baked or Broiled Shrimp, Cooked Trout. Dinner: Cooked Spinach (from Fresh), Mozzarella Cheese, Cream Cheese , Portabella Mushrooms , Dole Chopped Romaine Lettuce, Parmesan Cheese (Grated) , No Name Real Bacon Bits, Renee's Gourmet Caesar. Snacks/Other: T&T Korean Roasted Sea Laver, Budweiser Bud Light, Keto Brownies. more...
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