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YEAH!!! Sunshine, mild temps, no more excuses! Today, May 1st, 2018, I am getting BACK ON TRACK. Started wallking again!! Finally, Old Man Winter turned us loose in SENC. I feel so exhilarated after this mornings walk; only did 4200 steps out of 10,000.....but gotta start a little slow because: I got a new job!!! Start cashiering at Harris Teeter on May 3rd...so excited! Things feel right again.
Diet Calendar Entries for 01 May 2018:
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479 kcal
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Fat: 13.89g | Prot: 40.57g | Carb: 76.19g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Bob's Red Mill Chia Seed, Flavorite Sliced Strawberries, International Delight Sugar Free French Vanilla Coffee Creamer, Regular Coffee, Sugar in the Raw Stevia in The Raw (Packet), Body Fortress Super Advanced Whey Protein - Vanilla (33g). more...
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1623 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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