Weigh In record (no journal entry) for 05 January 2012
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262.8 lb
Lost so far: 0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1323 kcal
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Fat: 36.63g | Prot: 80.16g | Carb: 198.38g.
Breakfast: fat free milk, Fiber One Original Cereal. Lunch: Tortilla Crusted Fish. Dinner: broccoli, sesame stir fry with chicken. Snacks/Other: lean cuisine santa fe spring rolls, Trader Joes Dark Chocolate, Splenda, Coffee (Brewed From Grounds), Half n Half, light string cheese, apple gala. more...
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