Weigh In record (no journal entry) for 29 April 2018
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179.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1756 kcal
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Fat: 90.17g | Prot: 49.07g | Carb: 186.22g.
Breakfast: Kroger Fully Cooked Bacon, Cream (Half & Half), Sugar, Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Keebler Town House Focaccia Crackers Tuscan Cheese, Philadelphia Regular Cream Cheese, Apples, Cracker Barrel Jalapeño Cheddar Cheese Sticks. Dinner: Arby's Cheddar Curly Fries, Arby's Beef 'n Cheddar (Regular). more...
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losing 0.2 lb a week
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