Nitara's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
148.6 lb Lost so far: 11.5 lb.    Still to go: 5.3 lb.    Diet followed poorly.
on diet Atkins   gaining 0.6 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

Dessiree1959 recorded a Weigh In at 215.0 lb.
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Patti No Cake commented on ShyGuy's Journal Entry.
brenda joyce spencer updated their Food Diary.
BMotor63 recorded a Journal Entry and a Weigh In at 148.0 lb.
ready4camping updated their Food Diary.
cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 128.0 lb.