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29.6%, 50.3%
Diet Calendar Entries for 16 April 2010:
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1432 kcal
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Fat: 27.23g | Prot: 167.49g | Carb: 135.46g.
Breakfast: light cream cheese, slice seeded bread, dry fruit muesli, jumbo oats, orange juice, smoked salmon, Nonfat Plain Yogurt. Lunch: tuna, smoked mackerel, mushroom. Dinner: tuna, broccoli, papad, chicken and tofu curry. Snacks/Other: British Quark, milk, Yoghurt, Sarah's Lemon Cheesecake, celery. more...
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2971 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 50 minutes, Housework - 4 hours, Sitting - 2 hours, Sleeping - 10 hours, Resting - 2 hours and 10 minutes. more...
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