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29.6% fat, 50.3% water
After a long evening of trench digging I really fancied a greasy takeaway curry last night - so I cooked one. I even added a whole 5g mustard oil, and deep-fried papadums. Turned out to be 6g fat per serving, but oh it tasted greasy and salty and spicy and takeaway. It was LOVELY.
Diet Calendar Entries for 17 April 2010:
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1373 kcal
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Fat: 31.92g | Prot: 150.09g | Carb: 127.19g.
Breakfast: ketchup, blackberries, egg, slice seeded bread, dry fruit muesli, jumbo oats, orange juice, Nonfat Plain Yogurt. Lunch: leek, tofu, cucumber, tuna, mushroom. Dinner: green peppers, squash, egg, trout, broccoli. Snacks/Other: milk, Sarah's Cheesecakes, British Quark. more...
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2959 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 50 minutes, Housework - 4 hours, Sitting - 2 hours, Sleeping - 10 hours, Resting - 2 hours and 10 minutes. more...
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