Katsolo's Journal, 27 April 2018

Stomach issues since last night. Feel gross. Without getting into details, I expect I'll be a little lighter at the end of the day but will need to be careful not to bump back up. Walking was not an option last night, nor swimming.

Update: Up 1.6 from last week, but I think it's a false gain so just going along for the ride. We'll see how i feel about getting too far away from the house later this evening. Might make some soup for dinner.

Diet Calendar Entries for 27 April 2018:
507 kcal Fat: 15.35g | Prot: 50.37g | Carb: 58.48g.   Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Medifast Cookie Dough Chewy Bar. Dinner: Egg. Snacks/Other: Optavia Honey Chili Cranberry Nut Bar. more...
1727 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Hope you feel better quickly! 
27 Apr 18 by member: momma6224
Sorry you're not feeling well... Hope that nasty bug goes away quickly!! 💗 
27 Apr 18 by member: Pixie722

     
 

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