Weigh In record (no journal entry) for 27 April 2018
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191.1 lb
Lost so far: 6.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1055 kcal
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Fat: 47.63g | Prot: 63.37g | Carb: 91.50g.
Breakfast: Oeuf, Entremont Comté, Banane, Energus 10 Pain, Monique Ranou Mon Paris Découenné Dégraissé. Lunch: Moutarde de Dijon, Vinaigre Balsamique, Ananas, Carrefour Steak Haché Pur Boeuf 15% MG, Florette Les Crudités Mélangées, Energus 10 Pain. Snacks/Other: Ferrero Ferrero Rocher, Gâteau au Chocolat (sans Glaçage). more...
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losing 6.2 lb a week
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