Weigh In record (no journal entry) for 25 April 2018
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192.9 lb
Lost so far: 4.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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994 kcal
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Fat: 44.27g | Prot: 67.17g | Carb: 78.68g.
Breakfast: Brossard Savane Pocket, Banane, Oeuf, Entremont Comté, Monique Ranou Mon Paris Découenné Dégraissé, Energus 10 Pain. Lunch: Banane, Vinaigre Balsamique, Moutarde de Dijon, Florette Les Crudités Mélangées , Carrefour Steak Haché Pur Boeuf 15% MG, Energus 10 Pain. more...
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losing 2.3 lb a week
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