Weigh In record (no journal entry) for 05 July 2012
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260.5 lb
Lost so far: 3.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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947 kcal
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Fat: 31.64g | Prot: 36.85g | Carb: 148.28g.
Breakfast: Non-dairy Creamer, equal, coffee, fruit and yogurt parfait, mcdonald's breakfast burrito. Lunch: fruit and yogurt parfait , mcdonalds breakfast burrito. more...
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gaining 10.5 lb a week
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