rick1flyer's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
259.0 lb Lost so far: 4.5 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins  

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ferretlover supported alinabutko's Weigh In.
tango160 joined group LCHF/Keto Evangelism.
ioaq5100 updated their Exercise Diary.
tweetycat supported fred4win's Journal Entry.
Pegasus9 and SjF60 are now buddies.
katburt recorded a Weigh In at 193.0 lb.
nomorecarbs recorded a Weigh In at 142.0 lb.
Bird Fancier supported gg-girl's Weigh In.