rick1flyer's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
259.0 lb Lost so far: 4.5 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins  

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Bluegin recorded a Weigh In at 164.0 lb.
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Rains120 supported ViaStrong's Journal Entry.