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rick1flyer
rick1flyer
Joined October 2011
Posts
46
Following
1
Followers
1
Weight History
Start Weight
263.5 lb
Lost so far:
6.5 lb
Current Weight
270.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
225.0 lb
Still to go:
45.0 lb
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rick1flyer's Weight History
view rick1flyer's complete history
Following
acuity2009
last weighin:
steady
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rick1flyer's Recent Food & Exercise
2 large Fried Egg
2 servings Non-Dairy Creamer
2 servings French Vanilla Creamer
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
