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I am so greatful to have found this app! Recently I’ve been struggling with “fatty liver” and have to stick to a low fat/carb diet. I was using MyFitnessPal but I had to manually enter in nutrition facts. I love how this app has it so you can look it up and save it to your food diary! Especially how it had nutrition facts from a salad from Panera bread. I love how this app breaks it down to my total macronutrients! #blessed
Diet Calendar Entry for 26 April 2018:
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1026 kcal
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Fat: 48.78g | Prot: 40.36g | Carb: 103.23g.
Lunch: Iced Coffee, Panera Bread Southwest Chile Lime Ranch Salad with Chicken. Dinner: Kikkoman Low Sodium Teriyaki Sauce, Cooked Broccoli (from Fresh), Trader Joe's Thai Sweet Chili Veggie Burger, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Mott's Ready to Eat Sliced Apples. more...
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 Comments
I switched from myfitness pal also. Too many ads and they want to charge to see macros. I like how I can see my net carbs on this!
26 Apr 18 by member: tonkin2
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Check out mct oil and apple cider vinegar they both are supposed to help stop / reverse nafld
04 May 18 by member: Cb1006
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